How To Hang A Punching Bag

How To Hang A Punching Bag Want to improve your conditioning and fitness? Do you have martial arts or boxing aspirations? A punching bag is the go-to piece of gym equipment that’s easy to install at home and will quickly begin to improve your training. The Different Types Of Punching Bags Most punching bags range…

How To Wrap Your Hands For MMA

How To Wrap Your Hands For MMA MMA is a brutal game with lots of excitement not only for the fighters but spectators as well. Fighters learning about the sport need to not only learn about the different fighting styles and moves, they also need to know what equipment to use and how to use…

How To Clean Boxing Gloves

How To Clean Boxing Gloves Use of the gloves provided by gyms runs the risk of catching infection as these gloves are often dirty and infested with bacteria and germs. People prefer having their own pair of gloves, but they too get smelly, stinky and full of germs with very minimal use. There are a…

Increase Punching Power with Weighted Boxing Gloves

Increase Punching Power with Weighted Boxing Gloves There are a lot of people who believe that, the size of an individual shows the exact punch he or she can give. Although this is true sometimes but it is not a hard and fast rule. With an adequate amount of training and also the best training…

3 Powerful Boxing Exercises

Although boxing is a highly competitive sport, it’s shown to be more useful then to fine tune your self defense skills. Boxing exercises are now one of the most popular workouts there are Taking a boxing class is usually filled with a range of fifteen to even twenty five enthusiasts, and also almost triples the…